Tag Archives: Diet

Doctor’s Tip: Best strategy for improving your diet – Glenwood Springs Post Independent

Last week’s column was about the evidence supporting a plant-based, unprocessed food diet with no salt, sugar or added salt as the healthiest diet. Let’s say you want to go on this diet to improve your current and future health, and/or because a plant-based diet is better for the planet. Is it best to go… Read More »

Diet rich in coffee, fruit and vegetables may protect against breast cancer – new study

Raspberries, blueberries, apples, citrus fruits, plums, onions, coffee, red wine, cocoa and wholewheat, rice, corn and oats are rich in phenolic acid. (stock photo) Diet rich in coffee, fruit and vegetables may protect against breast cancer – new study Independent.ie A diet rich in coffee, fruit and vegetables may protect against breast cancer, research suggests.… Read More »