Tag Archives: During

7 Things You Should Never Say To Your Partner During An Argument

Let’s face it — unless you’re a cast member on the Real Housewives, most of us don’t enjoy arguments. They’re usually awkward, unpleasant and leave you feeling emotionally drained. But whether we like it or not, they’re a normal (and often necessary) part of being in a relationship. When handled correctly, disagreements can actually help… Read More »

Insomnia treatment may help ease depression during menopause

Women going through menopause may have fewer symptoms of depression when they get treatment for insomnia than when they don’t, a recent experiment suggests. Researchers recruited 117 menopausal women with insomnia for the study and randomly assigned them to three groups. One group received cognitive behavior therapy (CBT). Another group received a component of CBT… Read More »