Tag Archives: Eating

Daily Expert: 7 Surprising Things My Kids Taught Me About Eating Smarter

I often divide my life into two parts: P.K. and A.K. That’s “Pre-Kids and “After-Kids.” After kids, my personal life changed in dramatic ways. But my two girls also taught me so many things, including how I think about nutrition. Here are just seven things I’ve learned from them. Your Kids Don’t Care if You’re… Read More »

Bloated stomach remedies: Drink this easy drink to get rid of a bloated tummy after eating

A bloated stomach is usually caused by eating and drinking food and drinks which the body struggles to digest. This can lead to excess gas and trapped wind, which causes that uncomfortable, bloated feeling. Overeating can cause problems for the digestive system, as can eating certain types of food. Stodgy foods like junk food can… Read More »