Tag Archives: kids

Daily Expert: 7 Surprising Things My Kids Taught Me About Eating Smarter

I often divide my life into two parts: P.K. and A.K. That’s “Pre-Kids and “After-Kids.” After kids, my personal life changed in dramatic ways. But my two girls also taught me so many things, including how I think about nutrition. Here are just seven things I’ve learned from them. Your Kids Don’t Care if You’re… Read More »

How to say “no” to kids

Do you feel like you’re always saying “no” to your child and not getting the response from them that you are looking for? Do you end up repeating yourself over and over, so frustrated you begin to yell or just given in to your toddler’s demands? Unfortunately, I hear this way too often from moms,… Read More »