Tag Archives: Today

Medical News Today: 10 minutes of leisurely activity per week may lower death risk

New research suggests that adults over the age of 40 who engage in leisurely physical activity — such as dancing, gardening, or going for a walk — for even a short amount of time each week may have a lower risk of death from multiple causes. Even short amounts of leisurely physical activity, such as… Read More »

Medical News Today: Has fast food become worse for our health in the past 30 years?

Filled with empty calories and ultra-processed, fast food may increase the risk of obesity and cancer. While fast-food chains have ostensibly been trying to offer more healthful options, a new study finds that the health impact of their menus has not improved — to the contrary, in fact. Fast food may now be worse for… Read More »

Medical News Today: Which herbs help reduce inflammation?

Many herbal remedies could have anti-inflammatory properties. However, the evidence to support the majority of these claims is lacking. Inflammation is the body’s primary defense mechanism against infections, wounds, and other forms of harm. However, inflammation itself can be harmful in some cases. For example, many conditions can cause inflammation to remain elevated, resulting in… Read More »